Our packages

  • A stylized letter 'A' with a black and gray design, red accents, and a red flame symbol at the top.

    6 week program

    The Athlete Catalyst 6-Week Performance Program is an intensive training experience designed to fast-track athletic development. Over the course of six focused weeks, athletes will train with purpose—building strength, speed, power, and agility through structured sessions that combine expert coaching and science-backed methods.

    Each athlete is assessed using our VALD force plates and ForceFrame Max systems, allowing us to track performance with precise, standardized metrics. With clear progress markers and individualized feedback, this program delivers measurable improvements in just six weeks.

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  • A geometric logo with a yellow triangle containing a flame icon at the top, and a stylized gray letter 'C' with white and green accents underneath.

    weekly program

    Athlete Catalyst is a comprehensive sports performance program built for young athletes determined to elevate their game. By integrating cutting-edge technology, expert coaching, and proven training methods, we develop the strength, speed, power, and agility athletes need to excel in their sport.

    Our facility is equipped with state-of-the-art VALD force plates and ForceFrame Max systems, delivering precise data and standardized metrics that track progress and drive measurable improvement.

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Precision Performance Tracking with VALD Systems

A man standing on a platform, with various fitness metrics and data points displayed around him, including forces exerted during different exercises, and a trainer standing nearby holding a tablet. The background is black.

  • What it Covers:
    Strength assessment, power output, jump testing, sprint mechanics, and baseline athletic profiling using VALD force plates and measurement systems.

  • What it Covers:
    Lower- and upper-body imbalance detection, mobility insights, stability screening, and detailed metrics to identify risks and target specific training needs.

  • What it Covers:
    Data visualization, standardized metrics, session-to-session comparisons, and long-term performance reports to measure improvement and guide individualized training plans.